Why we put on weight and hibernate over winter
Key to Life Health and Fitness • April 30, 2020
Why we put on weight and hibernate over winter
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Enjoy this healthy and easy to make recipe for Thai Chicken Meatballs
Congratulations to Carla Kalms our April Member of the Month and 10 Year plus member.
Carla has been a member of Key to Life for over 10 glorious years. This is an unbelievable achievement by Carla to stay consistent with her Health and Fitness while enjoying the journey with so many of her KTL friends.
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Congratulations to Raelene Baker our March Member of the Month.
Raelene has been with Key to Life for 12 months now and is one of the founding members of our Seniors Fitness Group.