Congratulations on taking the first step

 on your health and fitness journey.

Please select your FREE trial session:

Personal training in the Key to Life studio

Personal Training

Private personal training sessions by apppointment

Personal Training
Seniors enjoying a fitness class

Seniors Fitness

Seniors fitness classess 2pm Monday, Wednesday and Friday

Seniors Fitness
Studio Group Classes in the Key to Life studio
Outdoor group fitness classes at Sherbourne Primary School, Briar Hill
Mat Pilates Class in the Key to Life studio

Pilates

Pilates classes 6.30pm Monday and 10.30am Saturday

Pilates Classes
Yoga class

Yoga

Yoga classes 9.30am Sunday, 5.30pm Wednesday and 10.00am Thursday

Yoga Classes

Satisfaction Guaranteed

We know you will love Key To Life but as further peace of mind:

 

  • Try us for FREE - your first training session is at no charge
  • No joining fees
  • No lock in contracts
  • Only pay for the sessions you use

 

You have nothing to lose but weight!