Personal Training
Eltham, Lower Plenty and Surrounding Area
Personal Training
at Key To Life
Unlock your potential with Key to Life Health and Fitness's Personal Training, providing personal training for the Eltham, Lower Plenty, and surrounding areas since 2009.
Our accredited and experienced personal trainers utilize functional training principles to ensure every session is effective, safe, and tailored to your unique fitness level and goals.
Functional training focuses on exercises that mimic everyday movements, improving your strength, flexibility, balance, and coordination. This approach not only enhances your physical fitness but also makes daily tasks easier and reduces the risk of injury. Our trainers modify exercises to match your individual needs, ensuring that each workout is both challenging and achievable.
Personal training at Key to Life is suitable for all fitness levels and experiences. Whether you're a beginner or an advanced athlete, our trainers will create a customized plan that evolves with your progress. Choose from individual sessions for personalized attention or bring friends for a motivating and supportive group experience.
Our personal training sessions are conducted in a private, fully-equipped studio in Lower Plenty, offering a comfortable and focused environment. We also provide small group fitness classes at the studio and outdoor group fitness classes at Sherborne Primary School in Briar Hill for those who enjoy exercising in the fresh air.
Why Choose Key to Life Personal Training?
- Experienced Trainers: Our trainers are accredited and have years of experience in helping clients achieve their fitness goals.
- Functional Training Principles: We use exercises that improve everyday movement and overall health.
- Customized Workouts: Every workout is tailored to your fitness level and goals.
- Flexible Training Options: Choose individual sessions or train with friends for added motivation.
- Convenient Locations: Train in our private studio or join our outdoor classes.
Join us at Key to Life Health and Fitness and take the first step toward a healthier, stronger you. Contact us today to schedule your FREE trial personal training session and experience the benefits of functional training.
Personal Training Prices
1 participant
45 minutes duration
$68 per session
2 participants
45 minutes duration
$48 each per session
3 participants
45 minutes duration
$36 each per session
PERSONAL TRAINING
Personal Training sessions are 45 minutes in duration and held at the Key To Life studio, Lower Plenty
We charge no joining fees and your first training session is free
We will contact you as soon as possible following the submission of your booking to confirm your session
At Key to Life, we believe that fitness is not one-size-fits-all. That's why our personal training programs are meticulously tailored to meet your unique needs and goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to enhance your performance, our certified personal trainers are here to guide and support you every step of the way.
What sets Key to Life apart from other fitness studios in Eltham, Lower Plenty and the surrounding area? It's our unwavering commitment to excellence and our genuine passion for helping our clients thrive. When you choose Key to Life for personal training, you're not joining a gym – you're becoming part of a supportive community dedicated to your success.
Our team of dedicated personal trainers are not only experts in their field but also compassionate mentors who genuinely care about your well-being. From providing personalized guidance and encouragement to celebrating your victories, we're here to empower you every step of the way on your fitness journey.
FREE TRIAL!
We know you will love Key To Life but as further peace of mind:
- Try us for FREE - your first training session is at no charge
- No joining fees
- No lock in contracts