Healthy Recipe of the Month

Discover monthly healthy recipes by Key to Life Health & Fitness.

Nutritious, delicious, and easy to make! Support your wellness journey today!

Bacon and Egg Breakfast Muffins on plate ready to eat
By Key to Life Health and Fitness September 1, 2025
Enjoy this healthy and easy to make recipe for Bacon and Egg Breakfast Muffins

Healthy Snack Recipes

Protein balls side by side on tray
By Key to Life Health and Fitness April 1, 2025
Enjoy this healthy and easy to make recipe for no bake protein balls.
CWA CHRISTMAS CAKE
By Key to Life Health and Fitness December 1, 2024
A delicious Christmas cake recipe from the wonderful ladies at the Country Women's Association (CWA).
Chunky Choc Protein Smoothie
By Key to Life Health and Fitness November 2, 2024
This Delicious Chunky Choc Protein Smoothie is Guaranteed to Fuel Your Body to Help You Fire Up Your Workouts. Try it Today You will Love It!
Show More

Healthy Breakfast Recipes

Bacon and Egg Breakfast Muffins on plate ready to eat
By Key to Life Health and Fitness September 1, 2025
Enjoy this healthy and easy to make recipe for Bacon and Egg Breakfast Muffins
Dill Salmon and Egg Scramble on plate ready to eat
By Key to Life Health and Fitness June 1, 2025
Enjoy this healthy and easy to make recipe for Dill Salmon and Egg Scramble
Smashed Avocado on Wholemeal Toast cut in shape of Australia
By Key to Life Health and Fitness September 14, 2024
Enjoy this healthy and easy to make recipe for Smashed Avocado on Wholemeal Toast.
Show More

Healthy Lunch Recipes

Plate of Lemon and Chicken Salad ready to eat
By Key to Life Health and Fitness June 30, 2025
Enjoy this healthy and easy to make recipe for Lemon and Honey Chicken Salad
Flatbread topped with salad, egg and hummus ready to eat
By Key to Life Health and Fitness February 27, 2025
Enjoy this healthy and easy to make recipe for 5-minute Egg and Hummus Flatbread
Roasted pumpkin, ricotta and spinach toastie on plate
By Key to Life Health and Fitness April 30, 2024
Enjoy this healthy and easy to make recipe for roasted pumpkin, ricotta and spinach toastie
Show More

Healthy Dinner Recipes

Thai Chicken Meatball on plate ready to eat
By Key to Life Health and Fitness July 31, 2025
Enjoy this healthy and easy to make recipe for Thai Chicken Meatballs
Bowl of steaming hot beef, barley and vegetable soup ready to eat
By Key to Life Health and Fitness April 30, 2025
Enjoy this healthy and easy to make recipe for Beef, Barley and Vegetable Soup
Chicken and Vegetables soup in cooking pot
By Key to Life Health and Fitness September 30, 2024
Enjoy this healthy and easy to make recipe for Chicken and Vegetables Soup.
Show More