Healthy Recipe: 5-minute Egg and Hummus Flatbread
Key to Life Health and Fitness • February 27, 2025
Healthy Recipe: 5-minute Egg and Hummus Flatbread

Ingredients
- 1 tbsp hummus
- 40g wholegrain wrap
- 20g baby rocket
- 1/2 Lebanese cucumber, cut into matchsticks
- 50g cherry tomatoes, halved
- 10g Greek feta, crumbled
- 1 soft-boiled egg, peeled, halved
- 1 tbsp chopped fresh continental parsley leaves
Method
Spread the hummus over the wrap.
Top with the rocket, cucumber, tomato, feta, egg and parsley. Season and serve.