Healthy Recipe: 5-minute Egg and Hummus Flatbread
Key to Life Health and Fitness • February 27, 2025
Healthy Recipe: 5-minute Egg and Hummus Flatbread
Ingredients
- 1 tbsp hummus
- 40g wholegrain wrap
- 20g baby rocket
- 1/2 Lebanese cucumber, cut into matchsticks
- 50g cherry tomatoes, halved
- 10g Greek feta, crumbled
- 1 soft-boiled egg, peeled, halved
- 1 tbsp chopped fresh continental parsley leaves
Method
Spread the hummus over the wrap.
Top with the rocket, cucumber, tomato, feta, egg and parsley. Season and serve.
Congratulations to Brendan Smythe our May Member of the Month and newest 10 Year Member.
Brendan has been a member of Key to Life for 10 glorious years which is an outstanding achievement and shows how much time and commitment Brendan has put into his health and fitness over these years.
Brendan has been a regular at the Monday 6:30pm and Wed 6am Outdoor Box Blast Sessions and has recently picked up a 1:1 PT session to fine tune some of his goals. He has also attended numerous Running and Social Events over his 10 years as a Key to Life Member.
Brendan has been an absolute pleasure to train and always brings a can-do attitude to the sessions he attends.
This work ethic and his active approach to life is why Brendan is our KTL Member of the Month for May.
A huge congratulations to you Brendo you superstar.
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