At Key to Life Health and Fitness, we've been proudly supporting the Eltham, Lower Plenty, and surrounding communities to live healthy and happy lives since 2009. Our mission is to make exercise an integral part of daily lives, promoting overall well-being and happiness.

Our accredited personal trainers offer a diverse range of personal training and group fitness classes. Each personal training session is tailored to meet individual goals, ensuring our members receive the guidance and motivation they need.

For our older members, we provide seniors fitness classes designed to keep them active, engaged, and socially connected.

In our studio, we offer a variety of small group fitness classes to support our members in the achievement of their health and fitness goals.

Our morning Body Blitz and Box Blast classes provide a full body workout in a supportive small group environment.

Our Pilates classes focus on improving core strength and flexibility, while our yoga classes aim to promote mental well-being and physical balance.

For those who enjoy the great outdoors, our invigorating outdoor group fitness classes provide the perfect opportunity to stay fit with a full body workout while enjoying the fresh air and beautiful surroundings.

At Key to Life Health and Fitness, we're committed to providing a welcoming and supportive environment where everyone can achieve their fitness goals. Whether you're looking to lose weight, gain strength, improve flexibility, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Join us today and experience the transformative power of regular exercise—because at Key to Life, your health and happiness are our top priorities.

Studio Group Fitness Classes

Outdoor Group Fitness Classes