Healthy Recipe: Apple Pie Smoothie Bowl
Key to Life Health and Fitness • February 28, 2026
Healthy Recipe: Apple Pie Smoothie Bowl

INGREDIENTS
- 1 x Frozen Banana Small
- 1⁄2 Cup Vanilla Greek Yoghurt
- 1⁄2 Medium Apple
- 1⁄4 Cup Rolled Oats
- 1 scoop of Vanilla Protein Powder
- 1 x teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
- 1⁄2 cup Almond Milk Unsweetened
- Optional: handful of Fresh Spinach, add more Spinach if consistency is not right.
Method:
Place all ingredients in a blender and Blend until smooth.
Serve with some Sliced Almonds, Flax Seeds, Blueberries or Strawberries and Sprinkle some Cinnamon on top and Enjoy!

Congratulations to Nick Finlay our June Member of the Month.
Nick has been a member of Key to Life for 11 amazing years and it demonstrates his ongoing commitment to staying strong and active during his time with us. Nick has been sticking with a single PT session per week with his trainer Rohan and has been workin






