Healthy Recipe: Apple Pie Smoothie Bowl
Key to Life Health and Fitness • February 28, 2026
Healthy Recipe: Apple Pie Smoothie Bowl
INGREDIENTS
- 1 x Frozen Banana Small
- 1⁄2 Cup Vanilla Greek Yoghurt
- 1⁄2 Medium Apple
- 1⁄4 Cup Rolled Oats
- 1 scoop of Vanilla Protein Powder
- 1 x teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
- 1⁄2 cup Almond Milk Unsweetened
- Optional: handful of Fresh Spinach, add more Spinach if consistency is not right.
Method:
Place all ingredients in a blender and Blend until smooth.
Serve with some Sliced Almonds, Flax Seeds, Blueberries or Strawberries and Sprinkle some Cinnamon on top and Enjoy!
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Congratulations to Carla Kalms our April Member of the Month and 10 Year plus member.
Carla has been a member of Key to Life for over 10 glorious years. This is an unbelievable achievement by Carla to stay consistent with her Health and Fitness while enjoying the journey with so many of her KTL friends.
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Congratulations to Raelene Baker our March Member of the Month.
Raelene has been with Key to Life for 12 months now and is one of the founding members of our Seniors Fitness Group.