High Protein Greek Yoghurt Banana Oat Muffins
Key to Life Health and Fitness • February 7, 2026
High Protein Greek Yoghurt Banana Oat Muffins
A delicious and healthy high protein snack.
Source: Recipe Weekend
Ingredients:
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 2 ripe bananas (mashed)
- 1 egg
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 scoop vanilla protein powder
- 1/2 teaspoon baking powder
- Pinch of salt
- 1/3 cup chocolate chips
Method
1. Preheat oven to 350°F (175°C) and line a muffin tin with liners.
2. Mix oats, Greek yogurt, bananas, egg, honey, vanilla, protein powder, baking powder, and salt until combined.
3. Fold in chocolate chips.
4. Divide batter evenly into muffin cups.
5. Bake for 14–18 minutes until tops are set and chocolate is melty.
6. Cool slightly before serving.
We are excited to welcome Renee Ayres to the Key to Life family.
Renee is joining our team as a Personal Trainer and Group Fitness Instructor and will be leading the 6am Body Blitz class in the Key to Life studio, Lower Plenty.
Congratulations to Paul de Man our August Member of the Month.
​Paul has been a member of Key to Life for over 12 incredible years and has continually worked hard at maintaining his health and fitness not only for his day to day routine but to also allow him to compete in countless Ironman Series over the years.
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