High Protein Greek Yoghurt Banana Oat Muffins
Key to Life Health and Fitness • February 7, 2026
High Protein Greek Yoghurt Banana Oat Muffins

A delicious and healthy high protein snack.
Source: Recipe Weekend
Ingredients:
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 2 ripe bananas (mashed)
- 1 egg
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 scoop vanilla protein powder
- 1/2 teaspoon baking powder
- Pinch of salt
- 1/3 cup chocolate chips
Method
1. Preheat oven to 350°F (175°C) and line a muffin tin with liners.
2. Mix oats, Greek yogurt, bananas, egg, honey, vanilla, protein powder, baking powder, and salt until combined.
3. Fold in chocolate chips.
4. Divide batter evenly into muffin cups.
5. Bake for 14–18 minutes until tops are set and chocolate is melty.
6. Cool slightly before serving.

Whether it’s exploring during the holidays, going for a weekend drive, driving across Australia, visiting family and friends or driving to a holiday resort. We can spend a long time sitting in a car, in a very similar position.
So here are some tips on how to take care of your body when spending a long time in the car.





