Healthy Recipe: Toast with Hummus, Tomato and Boiled Egg
Key to Life Health and Fitness • September 30, 2021
Healthy Recipe: Toast with Hummus, Tomato and Boiled Egg
A great easy to make and super tasty breakfast recipe
Ingredients
- 2 small (25g each) slices seeded sourdough
- 1 1/2 tablesoons hummus
- 1 vine-ripened tomato, sliced
- 1 hard-boiled egg, sliced
- 2 tsp chopped continental parsley
Method
Step 1
Toast bread until golden.
Step 2
Spread toast with hummus. Top with sliced tomato, egg and parsley. Season.
Congratulations to Brendan Smythe our May Member of the Month and newest 10 Year Member.
Brendan has been a member of Key to Life for 10 glorious years which is an outstanding achievement and shows how much time and commitment Brendan has put into his health and fitness over these years.
Brendan has been a regular at the Monday 6:30pm and Wed 6am Outdoor Box Blast Sessions and has recently picked up a 1:1 PT session to fine tune some of his goals. He has also attended numerous Running and Social Events over his 10 years as a Key to Life Member.
Brendan has been an absolute pleasure to train and always brings a can-do attitude to the sessions he attends.
This work ethic and his active approach to life is why Brendan is our KTL Member of the Month for May.
A huge congratulations to you Brendo you superstar.
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