Healthy Recipe: Toast with Hummus, Tomato and Boiled Egg
Key to Life Health and Fitness • September 30, 2021
Healthy Recipe: Toast with Hummus, Tomato and Boiled Egg

A great easy to make and super tasty breakfast recipe
Ingredients
- 2 small (25g each) slices seeded sourdough
- 1 1/2 tablesoons hummus
- 1 vine-ripened tomato, sliced
- 1 hard-boiled egg, sliced
- 2 tsp chopped continental parsley
Method
Step 1
Toast bread until golden.
Step 2
Spread toast with hummus. Top with sliced tomato, egg and parsley. Season.

Whether it’s exploring during the holidays, going for a weekend drive, driving across Australia, visiting family and friends or driving to a holiday resort. We can spend a long time sitting in a car, in a very similar position.
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Congratulations to Maria Nickson our December Member of the Month.
Maria has been a member of Key to Life for over 2 1/2 years. This is an outstanding achievement for Maria who has continued to work hard on her health and fitness to allow her to feel fitter stronger and have more energy for whatever the day throws





