Healthy Recipe: Toast with Hummus, Tomato and Boiled Egg
Key to Life Health and Fitness • September 30, 2021
Healthy Recipe: Toast with Hummus, Tomato and Boiled Egg

A great easy to make and super tasty breakfast recipe
Ingredients
- 2 small (25g each) slices seeded sourdough
- 1 1/2 tablesoons hummus
- 1 vine-ripened tomato, sliced
- 1 hard-boiled egg, sliced
- 2 tsp chopped continental parsley
Method
Step 1
Toast bread until golden.
Step 2
Spread toast with hummus. Top with sliced tomato, egg and parsley. Season.

Whether it’s exploring during the holidays, going for a weekend drive, driving across Australia, visiting family and friends or driving to a holiday resort. We can spend a long time sitting in a car, in a very similar position.
So here are some tips on how to take care of your body when spending a long time in the car.





