Rebecca has been training with Key To Life for over a year now and it how motivated she towards her health and fitness and improving her lifestyle through exercise.

Rebecca has been involved in both Tuesday and Thursday morning Outdoor Group Fitness Classes during her time as a KTL Member. She continues to work hard at every session and has enjoyed the benefits that come from making exercise part of her day to day routine. We are very proud of Bec has achieved in one year and we are looking forward to see what 2020 has in store for this Superstar. Congratulations Bec.

Over to Rebecca for her advice on Training, Motivation & Lifestyle.....

What is your favourite Key To Life Training Session and Why ?

It’s got to be Gaynor’s 6am outdoor boot camp sessions she kickstarts my day with a gruelling workout & I enjoy watching daybreak.

If you use any Key To Life recipes, what is your Favourite ?

I’ve always been a fan of lamb & tzatziki I roll it up into a pita bread with some salad & it’s an easy Friday night tea!

What is your biggest motivation ?

Feeling positive about myself & actively maintaining my health & fitness 

What is your biggest accomplishment you have achieved during your time with us at Key To Life ?

12 months down the track I have persisted with my exercise regime & I thoroughly enjoy the boot camp sessions.

What advice would you give to somebody just starting at Key To Life ?

Be determined and don’t give up. You will feel amazing & meet amazing people who share the same passion for health & fitness as you.