Healthy Recipe: Veggie Protein Pizza

Key to Life Health and Fitness • July 30, 2019

Healthy Recipe: Veggie Protein Pizza

Serves: 2


Ingredients:

1 x Protein Bread Co Pizza Mix Base prepared as per instructions


Pizza Toppings to add on once base is cooked:

  • 60g Pizza Sauce
  • 100g Red Peppers chopped
  • 100g Mushrooms sliced
  • 100g Pumpkin cubed (pre cooked)
  • 50g Red Onion thinly sliced
  • 40g Light Tasty Cheese
  • 40g Light Mozzerella Cheese


Method:


Start by coating your entire base with Pizza Sauce.Then arrange your veggie toppings in whatever order you'd like, evenly spreading them over the entire surface area. Sprinkle your cheeses on top, return to the oven and find something to do for 10-15 minutes whilst the pizza develops into delicousness! Remove from oven, cut into slices and portion evenly over 2 plates. Turn on your favourite movie and enjoy a Pizza Night without the Guilt, Bloat or Heavy feeling in your stomach that usually comes from pizza :)

NUTRITION // MACRO'S Per Serve (remember 1 pizza serves 2 people)

41g Protein 16g Fats 26g Carbohydrates


Alison Curl our September Member of the Month.
By Key to Life Health and Fitness September 1, 2026
Congratulations to Alison Curl our September Member of the Month. ​Alison has been a KTL member for over seven months, and in that time she has gone from strength to strength. She began in our Seniors classes, building a solid foundation of strength, mobility and confidence.
By Key to Life Health and Fitness August 12, 2026
Rohan has been a Personal Trainer and Group Fitness Instructor at Key to Life for over 10 years. He brings a wealth of experience to each and every session and walks-the-talk with his personal commitment to his health and well-being.
Renee Ayres, Personal Trainer and Group Fitness Instructor
By Key to Life Health and Fitness August 1, 2026
We are excited to welcome Renee Ayres to the Key to Life family. Renee is joining our team as a Personal Trainer and Group Fitness Instructor and will be leading the 6am Body Blitz class in the Key to Life studio, Lower Plenty.
Paul de Man_Outdoor group fitness
By Key to Life Health and Fitness August 1, 2026
Congratulations to Paul de Man our August Member of the Month. ​Paul has been a member of Key to Life for over 12 incredible years and has continually worked hard at maintaining his health and fitness not only for his day to day routine but to also allow him to compete in countless Ironman Series over the years.
Turkey Bacon Avocado Bowl
By Key to Life Health and Fitness July 31, 2026
Savor our protein-packed Turkey Bacon Avocado Bowl, a hearty and nutritious mix.
Outdoor training with Key to Life
By Key to Life Health and Fitness July 31, 2026
Now is the time to rebuild strength, mobility, cardiovascular fitness and healthy habits so you can enter spring and summer feeling energised, lighter, more confident and ready for an active lifestyle.
More Posts