Cathy's Weight Loss Success Story
Key to Life Health and Fitness • July 1, 2019
Cathy's Weight Loss Success Story
I have always enjoyed exercise but it wasn't until i followed the Body transformation Challenge that I understood how a big a part nutrition plays.
Amazingly it was that i needed to eat more food more often for my body to respond.
The challenge plan along with regular exercise gave me the best results I've had and thoroughly enjoyed doing it throughout the weeks. It's really now a part of my everyday life and I feel fantastic.
Cathy
Lower Plenty, VIC
Learn realistic strategies for healthy weight loss with tips from the Australian Dietary Guidelines and expert support in Eltham, Montmorency and Lower Plenty.
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Frank has been a member of Key to Life for over 8 glorious years. This outstanding achievement shows Frank's dedication and commitment to his health and fitness over such a long period of time.