Healthy Recipe: Frozen Berry Protein Balls
Key to Life Health and Fitness • April 30, 2019
Healthy Recipe: Frozen Berry Protein Balls

Makes 8-10 Balls
Ingredients
- 4 large dates or 8 small dates (1/3 cup)
- 1 Cup of Raw Cashews or Hazelnuts
- 1 tbsp Cacao Powder
- 2 tbsp Coconut
- 60gms Frozen Berries
- 1 Scoop of Vanilla Protein Powder
- Squeeze of Maple Syrup
Method
Blend all the ingredients in a Food Processor until combined.
Roll into balls and then dip into the coconut.
Store in an airtight container in freezer.
Serve straight from the freezer and thaw for 1 min.

Whether it’s exploring during the holidays, going for a weekend drive, driving across Australia, visiting family and friends or driving to a holiday resort. We can spend a long time sitting in a car, in a very similar position.
So here are some tips on how to take care of your body when spending a long time in the car.





