Healthy Recipe: Frozen Berry Protein Balls
Key to Life Health and Fitness • April 30, 2019
Healthy Recipe: Frozen Berry Protein Balls

Makes 8-10 Balls
Ingredients
- 4 large dates or 8 small dates (1/3 cup)
- 1 Cup of Raw Cashews or Hazelnuts
- 1 tbsp Cacao Powder
- 2 tbsp Coconut
- 60gms Frozen Berries
- 1 Scoop of Vanilla Protein Powder
- Squeeze of Maple Syrup
Method
Blend all the ingredients in a Food Processor until combined.
Roll into balls and then dip into the coconut.
Store in an airtight container in freezer.
Serve straight from the freezer and thaw for 1 min.

Congratulations to Esther Rella our June Member of the Month.
Esther has been a member of Key to Life for three years participating in both our outdoor and studio classes over that time. In more recent times Esther has found her passion with our Pilates and Yoga classes and now attends two Pilates and one Yoga class each week.
It has been a delight to watch Esther's progress in the time she has been with us and it is our pleasure to recognise her dedication and achievements as our KTL Member of the Month for June.