Congratulations to Darren Anquetil our May 19 Member of the Month.

Darren completes Outdoor Group Fitness Classes and Studio Group Fitness Classes with Key to Life.

What is your favourite Key To Life Training Session and Why ?

I Love going to all 5:50am morning sessions whether it be Bootcamp or Boxing. Trainers are Great and have good challenging sessions planned. I also get to catch up with friends at the same time

I also enjoy the Tuesday Body Blitz sessions at 9:30am. It just tops off the morning and make me feel great for the rest of the day.

If you use any Key To Life recipes, what is your Favourite ?

I Love the Beef Stir Fry! It's packed with lots of goodness and is so easy to make. I also love the Blueberry smoothie- something easy to smash down after a hard training session. I Love most of the recipes from Key to Life as healthy options.

What is your biggest motivation ?

I guess my motivation is my desire to be fit and healthy. It gives me the drive to be fitter than I ever have been before and make training apart of my life and daily routine.   

What is your biggest accomplishment you have achieved during your time with us at Key To Life ?

I have accomplished a few things since joining Key to Life. Stadium Stomp , Run for Kids ( Short Run ) Winter Warrior Obstacle Course and many others. As well as losing weight in their Body Transformation Challenges, that was fantastic!

What advice would you give to somebody just starting at Key To Life ?

Be Stronger than your Excuses when you don't want to go to training. The only person you should try to be better than Is the person you were yesterday. And when you are there give it your ALL!