Healthy Recipe: Greek Lamb with Tzatziki
Key to Life Health and Fitness • May 30, 2019
Healthy Recipe: Greek Lamb with Tzatziki

Prep Time: 20 mins Cooking Time: 20 mins
Serves: 4
Ingredients:
- 1 tbsp. olive oil
- ½ onion, sliced
- 2 cloves garlic, crushed
- 250g lamb mince
- 4 small mushrooms sliced
- ½ red capsicum, sliced
- 1 carrot, grated, 1 tomato, chopped
- Sprinkle rosemary and oregano
- 10g crumbled feta, good quality
- Salt and pepper to taste, ¼ cup water
- 2 wholemeal pita pockets
Tzatziki:
- ½ cup Greek yoghurt
- ¼ cucumber, grated
- 1 tbsp. lemon juice
- Salt and pepper.
Method:
In a non-stick fry pan heat your olive oil on medium heat. Stir fry your onion and capsicum until softened, about 5 minutes. Add lamb, turn up heat to brown.
Once browned turn heat back down adding in the carrot, mushrooms, garlic, seasoning with salt and pepper and herbs. Add water if needed.
Simmer for a 5-10 minutes until carrot has cooked then add your tomato, stirring, take off heat after a couple of minutes.
Garnish with your crumbled feta.
Serve with pita bread, drizzle Tzatziki over lamb and option to include a Greek salad.

Congratulations to Esther Rella our June Member of the Month.
Esther has been a member of Key to Life for three years participating in both our outdoor and studio classes over that time. In more recent times Esther has found her passion with our Pilates and Yoga classes and now attends two Pilates and one Yoga class each week.
It has been a delight to watch Esther's progress in the time she has been with us and it is our pleasure to recognise her dedication and achievements as our KTL Member of the Month for June.