Healthy Recipe: Bacon and Egg Breakfast Muffins
Key to Life Health and Fitness • February 28, 2022
Healthy Recipe: Bacon and Egg Breakfast Muffins

Ingredients
- 2 short-cut bacon rashers, chopped
- 50g cup mushrooms, thinly sliced
- 1 cup finely chopped broccoli
- 20g baby spinach leaves, shredded
- 8 Eggs
- 1/4 cup (60ml) milk
- 1/2 cup (60g) grated light tasty cheddar
Method
Preheat oven to 180°C. Grease 8 holes of a 1/3-cup (80ml) non-stick muffin pan.
Bake for 15-20 mins or until just set. Set aside to cool slightly before serving.

Congratulations to Esther Rella our June Member of the Month.
Esther has been a member of Key to Life for three years participating in both our outdoor and studio classes over that time. In more recent times Esther has found her passion with our Pilates and Yoga classes and now attends two Pilates and one Yoga class each week.
It has been a delight to watch Esther's progress in the time she has been with us and it is our pleasure to recognise her dedication and achievements as our KTL Member of the Month for June.