Congratulations to Anna Fitzgerald our October 18 Member of the Month.

Anna completes Outdoor Group Fitness Classes with Key to Life.

What is your favourite Key To Life Training session and why?

My favourite Key to Life training session is the Body Blitz session on Tuesday mornings. I like the intimate group setting and Rohan has always got something challenging ready for us to tackle.

If you use any Key To Life recipes, what is your favourite?

My favourite recipe from my time doing the 6 week challenge is the Beef and Broccoli stir fry. It’s one the whole family enjoys eating for dinner.

What is your biggest motivation?

The thing that motivates me most is my desire to be healthy for myself and my family. With a long list of illnesses in my extended family, I’m trying to tilt the odds in my favour.

What is your biggest accomplishment you have achieved at Key To Life?

I consider just going to the training sessions an accomplishment to be honest. I have never been into exercise outside a nice walk, which I still enjoy, so sticking to this for over 6 months has been a major achievement.

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What advice would you give somebody just starting at Key To Life?

For people who are just starting out I would say just keep turning up. Often the hardest part of going to exercise is just that, the going part. Once you’ve done the session you’ll feel great and you will look forward to your next session.