Healthy Recipe: Cauliflower Rice with Prawns
Key to Life Health and Fitness • October 30, 2018
Healthy Recipe: Cauliflower Rice with Prawns
INGREDIENTS
- 400g Cooked Prawns
- 4 Slices short cut bacon
- 1 Full Cauliflower
- 2-3 Spring onions
- 1 finely diced carrot
- 5 mushrooms
- 2 cups of peas
- 2 cloves garlic
- 2 tbs of Coconut Oil, Fish Sauce & Lime juice
- 50ml Tamari Soy Sauce
METHOD
Wash & roughly chop cauliflower to fit in food processor. Process until cauliflower resembles fine rice. Heat coconut oil, garlic, onions, carrot, mushrooms, bacon & peas in a wok for 5 mins before adding cauliflower rice & the cooked prawns.
Cook for another 5 mins until heated through and cauliflower has softened. Add Fish sauce, Soy Sauce, Lime Juice just before serving & ENJOY
Congratulations to Jenny Wregg our September Member of the Month and 10 Year plus member.
Jenny has been a member of Key to Life for over 12 amazing years which is a tremendous achievement.
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