We are excited to announce the launch of Saturday morning Pilates classes from Saturday 6 April 2024.

Join our new team member Silvana at 10.30am each Saturday morning for a full body toning and stretching session in our Key To Life studio.

Pilates is a strengthening and lengthening workout that targets your entire body while focusing on the activation of your core muscles and pelvic floor.

Classes are held in a comfortable and safe studio environment with limits on the number of participants per class.

Smaller class sizes allows each participant to receive personal attention from the instructor and achieve their individual best.

Whether this is your first time exploring pilates or you have been attending classes for years, your movements are modified to match your level of fitness and experience.

Classes available 6.30pm Monday evenings and 10.30am Saturday mornings.

Book your FREE Pilates trial today