New Studio Group Fitness Classes
June 1, 2024
New Studio Group Fitness Classes
We are excited to be launching our new Studio Group Fitness Classes from 1 June 2024 with Body Blitz, Box Blast, Easy Movement, Pilates and Yoga classes being held across the week.
If new to Key to Life, join us for a FREE trial session to experience what makes us different from other Personal Trainers, Gyms and Fitness Centers.
Congratulations to Jenny Wregg our September Member of the Month and 10 Year plus member.
​Jenny has been a member of Key to Life for over 12 amazing years which is a tremendous achievement.
Enjoy this healthy and easy to make recipe for Bacon and Egg Breakfast Muffins
Discover expert tips to prevent workout injuries and train safely at Key to Life Health & Fitness.
Discover beginner to advanced training options led by expert instructors at Key to Life. Build strength, boost confidence, and train smarter
Discover energizing breakfast ideas to boost focus, fuel workouts, and support weight loss. Perfect for busy mornings and active lifestyles.
Explore how group fitness boosts motivation, improves health, and builds community. Discover inclusive workouts for all levels and goals.