Jeanette (Netty) had been a member of Key to Life since the very beginning which is now 15 glorious years. Wowee!

For Netty to be able to stay consistent and committed to her health over a 15 year period is a massive achievement in itself.

Netty trains every Friday morning with her two partners in crime, Jen & Sharon. She also participated in our Studio Pilates classes for a number of years to help improve her mobility and stay injury free.

This is Netty's second Member of the Month nomination and she is a deserved of this for all the hard work and dedication she has put into each and every workout.

A massive congratulations to you Netty 💪🏼

Over to you Netty

1. What motivated you to start your health and fitness journey with Key to Life?

I was doing boxing classes at gym on Bolton Street and watched Lisa do a PT session. I did a couple of sessions but didn’t like the size of the group. A few months later when Lisa started the Key 2 life business I booked a one on one training session and loved it. That was 13 or 14 years ago and I have continued training weekly.

2. What is it that keeps you attending your Key To Life sessions on a regular basis?

I love the consistency of having the same friendly trainer who knows how to train all ages or people with injuries etc and has a passion for fitness and health. We have a lot of fun but always train hard to improve strength and mobility.

 3. What is your favourite Key to Life Training session and why?

I love PT with my 2 friends the most, we have trained together for many years forming strong bonds and friendships helping each other stay committed and motivated and making exercise fun.

4. If you use any Key To Life recipes, what is your favourite?

The chicken soup has been a healthy light favourite recipe for years, I try many recipes but the soup is the best!

5. What is your biggest accomplishment you have achieved during your time with us at Key to Life?

I have kept up weekly training schedule for well over 12 years (including zoom Pt sessions at home over Covid). I am the lightest weight I have been in decades and still strong fit and happy in my early 60’s. I still train if I have injuries and Rohan adjusts my exercises accordingly so I can maintain my training.

6. What advice would you give somebody just starting at Key to Life?

My advice to anyone starting at K2L would be to stay consistent and keep striving to better your fitness and strength which in turn will make you a happier healthier person. Try different classes and sessions to find what you enjoy the most and go for it and have fun.