Healthy Recipe: Raspberry Smoothie Bliss Balls
Key to Life Health and Fitness • April 30, 2022
Healthy Recipe: Raspberry Smoothie Bliss Balls

Ingredients
- 3/4 cup (105g) slightly thawed frozen raspberries
- 1 cup (90g) rolled oats
- 3/4 cup (60g) shredded coconut
- 1/4 cup (60g) coconut oil
- 1 tbsp sunflower seeds
Method
Process raspberries, rolled oats, shredded coconut, coconut oil and sunflower seeds in a food processor until almost smooth and well combined.
Step 2
Store in an airtight container in the fridge for up to 1 week.
Source - Taste.com.au

Congratulations to Esther Rella our June Member of the Month.
Esther has been a member of Key to Life for three years participating in both our outdoor and studio classes over that time. In more recent times Esther has found her passion with our Pilates and Yoga classes and now attends two Pilates and one Yoga class each week.
It has been a delight to watch Esther's progress in the time she has been with us and it is our pleasure to recognise her dedication and achievements as our KTL Member of the Month for June.