Healthy Recipe: Raspberry Smoothie Bliss Balls
Key to Life Health and Fitness • April 30, 2022
Healthy Recipe: Raspberry Smoothie Bliss Balls

Ingredients
- 3/4 cup (105g) slightly thawed frozen raspberries
- 1 cup (90g) rolled oats
- 3/4 cup (60g) shredded coconut
- 1/4 cup (60g) coconut oil
- 1 tbsp sunflower seeds
Method
Process raspberries, rolled oats, shredded coconut, coconut oil and sunflower seeds in a food processor until almost smooth and well combined.
Step 2
Store in an airtight container in the fridge for up to 1 week.
Source - Taste.com.au

Congratulations to Nick Finlay our June Member of the Month.
Nick has been a member of Key to Life for 11 amazing years and it demonstrates his ongoing commitment to staying strong and active during his time with us. Nick has been sticking with a single PT session per week with his trainer Rohan and has been workin






