Serves: 2

Prep. Time: 1 min/ Cook Time: 1 mins

Ingredients 

• 1/4 cup protein powder 32-34 grams
• 1 tablespoon coconut flour
• 2 tablespoon granulated sweetener of choice
• 1/2 teaspoon baking powder
• 1 1/2 tablespoons cocoa powder adjust to desired chocolate content
• 1 large egg
• 1/4 cup milk of choice
• 1 tablespoon chocolate chips optional
  

Source.

https://thebigmansworld.com/the-ultimate-1-minute-protein-brownie/

Method: - MICROWAVE VERSION

1. Grease a small cereal bowl or deep mug and set aside.
2. In a mixing bowl, combine the protein powder, coconut flour, baking powder, granulated sweetener and cocoa powder and mix well.
3. In a separate bowl, whisk the egg with the milk and pour into the dry mixture and mix until fully incorporated. Top with chocolate chips if desired.
4. Microwave for 60 seconds and remove from microwave and enjoy immediately.