Healthy Recipe: Healthy Breakfast Burger
Key To Life Health and Fitness • March 31, 2024
Healthy Recipe: Healthy Breakfast Burger

Prep Time: 5 mins Cook Time: 5 mins
INGREDIENTS
1 egg
2 tsp tomato relish
40g wholemeal sandwich thin
20g baby spinach
1 small roma tomato, sliced
1/4 avocado, thinly sliced
Source. Taste.com.au
Method:
Step 1
Lightly spray a small non-stick frying pan with olive oil. Crack egg into pan and cook for 2 minutes or until cooked to your liking
Step 2
Spread relish over base of sandwich thin. Top with spinach, tomato, avocado and egg. Season and top with sandwich thin lid.

Congratulations to Esther Rella our June Member of the Month.
Esther has been a member of Key to Life for three years participating in both our outdoor and studio classes over that time. In more recent times Esther has found her passion with our Pilates and Yoga classes and now attends two Pilates and one Yoga class each week.
It has been a delight to watch Esther's progress in the time she has been with us and it is our pleasure to recognise her dedication and achievements as our KTL Member of the Month for June.