Healthy Recipe: Healthy Breakfast Burger
Key To Life Health and Fitness • March 31, 2024
Healthy Recipe: Healthy Breakfast Burger

Prep Time: 5 mins Cook Time: 5 mins
INGREDIENTS
1 egg
2 tsp tomato relish
40g wholemeal sandwich thin
20g baby spinach
1 small roma tomato, sliced
1/4 avocado, thinly sliced
Source. Taste.com.au
Method:
Step 1
Lightly spray a small non-stick frying pan with olive oil. Crack egg into pan and cook for 2 minutes or until cooked to your liking
Step 2
Spread relish over base of sandwich thin. Top with spinach, tomato, avocado and egg. Season and top with sandwich thin lid.

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Congratulations to Maria Nickson our December Member of the Month.
​Maria has been a member of Key to Life for over 2 1/2 years. This is an outstanding achievement for Maria who has continued to work hard on her health and fitness to allow her to feel fitter stronger and have more energy for whatever the day throws





