Congratulation to Garry Nelson our April 18 Member of the Month.

Garry completes Outdoor Group Fitness Classes with Key to Life.

What is your favourite Key To Life Training session and why?

All the 6am sessions are great, Wednesday boxing followed by a Were St breakfast with a couple of great KTL members is probably my favorite.

If you use any Key To Life recipes, what is your favourite?

I do enjoy the breakfast smoothies but the lean meatballs recipe is great too!

What is your biggest motivation?

My biggest motivation is my daughters and family. Since joining KTL my health, fitness and energy have improved out of site. I hope my kids see this as a great way to live and enjoy life.

What is your biggest accomplishment you have achieved during your time with us at Key To Life?

I have lost 10kgs and the improvement in my overall health and fitness has been my biggest accomplishment.

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What advice would you give somebody just starting at Key To Life?

Stick with it, find sessions that work for you and make them a part of your weekly routine. And most of all enjoy it.