What Is a DEXA Scan?

Osteo for Families • April 30, 2024

What is a DEXA Scan?

DEXA stands for Dual-energy X-ray absorptiometry. It is a scan used to assess bone density and therefore strength. 


A DEXA scan can be helpful in diagnosis and assessing osteoporosis and estimating fracture risk. 


WHAT IS THE PROCEDURE OF A DEXA SCAN?


When you have the scan you lay still on your back on a X-ray table while the arm of the machine passes over you. Low dose X-ray beams pass through your body and leave an image behind. This procedure is performed by a radiologist. It is a painless procedure and usually takes about 25-30 minutes.


UNDERSTANDING THE RESULTS OF A DEXA SCAN


The results of the scan compares your bone density with the expected bone density of a healthy adult and of a healthy adult of the same age, gender and ethnicity. 


The difference between you and the expected value is calculated as a standard deviation. When comparing to a young healthy person a T score is calculated and when comparing to someone of the same age, gender and ethnicity it’s called a Z score. 


A Z score is generally used for children and people still growing. 


T score is more commonly used in older adults.


If you are -1 standard deviation less than the young health adult this is normal. 


If your T score is between -1 and -2.5 then you have a reduced bone density and may be classified as osteopenic. 


Below -2.5 standard deviations is defined as osteoporosis. 


Keynotes for osteoporosis blogs : 


https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/osteoporosis/contents/what-is-osteoporosis 


https://www.mayoclinic.org/diseases-conditions/osteoporosis/symptoms-causes/syc-20351968


https://www.mayoclinic.org/tests-procedures/bone-density-test/about/pac-20385273 




-- 

Dr Mariella Berry (Osteopath)

BSC (Osteopathy), MHSc (Osteopathy)

Jenny Wregg
By Key to Life Health and Fitness September 1, 2025
Congratulations to Jenny Wregg our September Member of the Month and 10 Year plus member. ​Jenny has been a member of Key to Life for over 12 amazing years which is a tremendous achievement.
Bacon and Egg Breakfast Muffins on plate ready to eat
By Key to Life Health and Fitness September 1, 2025
Enjoy this healthy and easy to make recipe for Bacon and Egg Breakfast Muffins
injured athlete receiving treatment
By Key to Life Health and Fitness August 29, 2025
Discover expert tips to prevent workout injuries and train safely at Key to Life Health & Fitness.
Group fitness class Key to Life studio
By Key to Life Health and Fitness August 22, 2025
Discover beginner to advanced training options led by expert instructors at Key to Life. Build strength, boost confidence, and train smarter
Healthy Breakfast
By Key to Life Health and Fitness August 15, 2025
Discover energizing breakfast ideas to boost focus, fuel workouts, and support weight loss. Perfect for busy mornings and active lifestyles.
Small group training in the Key to Life studio
By Key to Life Health and Fitness August 8, 2025
Explore how group fitness boosts motivation, improves health, and builds community. Discover inclusive workouts for all levels and goals.
More Posts