Marco D'Angelo: April 24 - Member of the Month

Key to Life Health and Fitness • April 1, 2024

Congratulations to our April Member of the Month Marco D'Angelo.

Marco started training with Key To Life back in October last year with his lovely wife Michelle and they have both been training with us for nearly 6 months now.

Marco has been consistently participating in 3-4 Group Outdoor Sessions during this time and has improved his health and fitness along with improving his lower back and core strength. Marco has also taken part in our 6 week Healthy Me Challenge as well as our Monday Night Pilates.

Well-done on putting in the hard work and being committed to positive change with your health and fitness, a well-earned achievement and can't wait to help you build on this in 2024.

Over to you Marco

1. What motivated you to start your health and fitness journey with Key to Life?

Poor health, fitness, mind & soul resulted in poor sleep, tiresome days and lack of focus.

2. What is it that keeps you attending your Key To Life sessions on a regular basis?

Enjoying the challenge to make each session count. Weight loss. Feeling better not only in body but also in mind.

3. What is your favourite Key to Life Training session and why?

Boxing blitz. A great test of endurance and focus. Always the ability to improve with each session.

4. If you use any Key To Life recipes, what is your favourite?

Pumpkin muffins.

5. What is your biggest accomplishment you have achieved during your time with us at Key to Life?

Weight loss, greater mental health and less stress.

6. What advice would you give somebody just starting at Key to Life?

Perseverance. Make the change, engage and see the results.

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