Congratulations to Michelle Cummaudo our October 17 Member of the Month.

Michelle completes Outdoor Group Fitness Classes with Key to Life.

What is your favourite Key To Life Training session and why?

I love the combined Friday morning boxing / bootcamp session. It’s a great whole body workout that also gets the heart pumping.

If you use any Key To Life recipes, What is your favourite?

The lean meatballs with sauce recipe is delicious! They are easy to make and the entire family devours them!.

What is your biggest motivation?

A combination of the enjoyment that I get from the sessions, combined with the results that I can both see and feel. Due to my ongoing participation in KTL I am the fittest that I’ve ever been and that feels great to me!

What is your biggest accomplishment you have achieved during your time with us at Key To Life?

I conquered the full course STOMP event at the MCG earlier this year. Climbing up and down over 7300 steps was an amazing personal accomplishment for me and I achieved it together with many other awesome KTL members.

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What advice would you give somebody just starting at Key To Life?

Make the most out of every session - within a short few weeks you’ll feel amazing, and have heaps more energy to get more out of life and chase after the kids!