Congratulations to Allan Hineman our November 17 Member of the Month.



Allan completes Outdoor Group Fitness Classes

What is your favourite Key To Life Training session and why?

My favourite session is the Wednesday morning boxing. Great session, it is always different and you get to hang out with a really good group of people. Rohan’s playlist is questionable at times but seems to get everyone moving even when the going gets tough.

If you use any Key To Life recipes, What is your favourite?

Without a doubt it has to be the Blueberry Smoothie. It has been a constant in our household and love the benefits of having this each morning. Not only for me but my lovely wife has it now to start her day also.

What is your biggest motivation?

The motivation is to have the energy to keep with my 2 young boys Jack and Lachy. 

What is your biggest accomplishment you have achieved during your time with us at Key To Life?

My biggest achievement would be the 6 week challenges I have completed each time, achieving results that I didn't think were possible. The support from the trainers was phenomenal throughout the challenge. I also think bringing Garry from the office into KTL, seeing him enjoy the whole experience and getting terrific results is something I’m absolutely rapt about aswell.

​ 

What advice would you give somebody just starting at Key To Life?

My only advice is to stick with it and enjoy the ride. It’s easy to make excuses and not get out of bed, however the team at KTL will help you get to where you want if you persist with it.