Healthy Recipe: Cacao Choc Cupcakes

Key to Life Health and Fitness • May 30, 2018

Healthy Recipe: Cacao Choc Cupcakes

Cupcake Ingredients


  • 2 Ripe Bananas
  • 1 Whole Apple, Peeled & Chopped
  • 5-6 Dates
  • 2 Large Eggs
  • 1 Cup Almond Butter
  • 1/8 Cup Cacao Powder
  • 1 Scoop Choc or Vanilla Protein
  • 1 Tsp Baking Powder
  • 1 Tsp Cinnamon
  • Pinch of Salt


Icing Ingredients


  • 1 Scoop Choc/Vanilla Protein Powder
  • 4 Tbs Coconut Flour
  • 1/2 Cup of Water
  • 1/2 Teaspoon of Vanilla Essence


Method


Preheat oven to 170C. Place all ingredients in your blender. Blend on high for approx 2 mins. to form a nice batter. Fill your cupcake liners 3/4 full. Place in the oven and bake for 10 mins turn turn and bake for further 8 mins.


Let cool on a wire rack. Spread Icing Mixture on top of each cupcake. Store in an airtight container for up to three days. Enjoy!

A recipe the whole family can enjoy. Mum, Dad & the kids!

TIP/ If your kids have a nut-free policy at school or kinder, simply swap the almond butter for tahini.


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