Healthy Recipe: Cacao Choc Cupcakes
Key to Life Health and Fitness • May 30, 2018
Healthy Recipe: Cacao Choc Cupcakes

Cupcake Ingredients
- 2 Ripe Bananas
- 1 Whole Apple, Peeled & Chopped
- 5-6 Dates
- 2 Large Eggs
- 1 Cup Almond Butter
- 1/8 Cup Cacao Powder
- 1 Scoop Choc or Vanilla Protein
- 1 Tsp Baking Powder
- 1 Tsp Cinnamon
- Pinch of Salt
Icing Ingredients
- 1 Scoop Choc/Vanilla Protein Powder
- 4 Tbs Coconut Flour
- 1/2 Cup of Water
- 1/2 Teaspoon of Vanilla Essence
Method
Preheat oven to 170C. Place all ingredients in your blender. Blend on high for approx 2 mins. to form a nice batter. Fill your cupcake liners 3/4 full. Place in the oven and bake for 10 mins turn turn and bake for further 8 mins.
Let cool on a wire rack. Spread Icing Mixture on top of each cupcake. Store in an airtight container for up to three days. Enjoy!
A recipe the whole family can enjoy. Mum, Dad & the kids!
TIP/ If your kids have a nut-free policy at school or kinder, simply swap the almond butter for tahini.

Congratulations to Nick Finlay our June Member of the Month.
Nick has been a member of Key to Life for 11 amazing years and it demonstrates his ongoing commitment to staying strong and active during his time with us. Nick has been sticking with a single PT session per week with his trainer Rohan and has been workin






