Healthy Recipe: Cacao Choc Cupcakes
Key to Life Health and Fitness • May 30, 2018
Healthy Recipe: Cacao Choc Cupcakes

Cupcake Ingredients
- 2 Ripe Bananas
- 1 Whole Apple, Peeled & Chopped
- 5-6 Dates
- 2 Large Eggs
- 1 Cup Almond Butter
- 1/8 Cup Cacao Powder
- 1 Scoop Choc or Vanilla Protein
- 1 Tsp Baking Powder
- 1 Tsp Cinnamon
- Pinch of Salt
Icing Ingredients
- 1 Scoop Choc/Vanilla Protein Powder
- 4 Tbs Coconut Flour
- 1/2 Cup of Water
- 1/2 Teaspoon of Vanilla Essence
Method
Preheat oven to 170C. Place all ingredients in your blender. Blend on high for approx 2 mins. to form a nice batter. Fill your cupcake liners 3/4 full. Place in the oven and bake for 10 mins turn turn and bake for further 8 mins.
Let cool on a wire rack. Spread Icing Mixture on top of each cupcake. Store in an airtight container for up to three days. Enjoy!
A recipe the whole family can enjoy. Mum, Dad & the kids!
TIP/ If your kids have a nut-free policy at school or kinder, simply swap the almond butter for tahini.

Congratulations to Carla Kalms our April Member of the Month and 10 Year plus member.
Carla has been a member of Key to Life for over 10 glorious years. This is an unbelievable achievement by Carla to stay consistent with her Health and Fitness while enjoying the journey with so many of her KTL friends.






