Key To Life Health & Fitness has been supporting our members to lose weight, get fit and be healthy since 2009.
We offer personal training, group fitness classes, pilates, yoga and weight loss services from our Lower Plenty studio and outdoor group fitness training from Sherbourne Primary School, Briar Hill.
We pride ourselves on the personal service we provide each and every member of our Key To Life family.
We know you will love Key To Life but as further peace of mind:
Using our X-Scan Plus 950 we provide clients with a detailed body composition analysis.
Understanding your key body composition measures can help you to:
Book your analysis today to know your true measures for:
Only $20 per week plus training fees
“As a mom of two, I want to be able to grow and enjoy along with them. Keeping up with a 6 and 4 year old is no easy task! Being fit and healthy allows me this as well as be a motivation for them to prioritise health.”
Hasma
“My motivation is to be healthy and as fit as I can be. Being an older mum with a young family I need to have the energy and stamina to keep up with them as they grow up.”
Amber
“Bootcamps and Boxing being Outdoors is GREAT- give them a go. The personal trainers are fantastic, they challenge you and teach you correct techniques and exercising with friendly, motivating people that help and encourage you through each session makes it fun! After every workout I feel amazing and I’m sleeping better too, so really you have nothing to lose :).”
Jackie
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