Healthy Recipe: Dill Salmon and Egg Scramble
Key to Life Health and Fitness • June 30, 2021
Healthy Recipe: Dill Salmon and Egg Scramble
Ingredients
- 2 Large Eggs
- Splash of Milk
- ½ tablespoon Fresh Dill
- 1 teaspoon Olive Oil
- ½ Cup Shredded Salmon
- Salt and Pepper to taste
- For Dressing:
- ¼ Cup of Greek Yoghurt
- ¼ tablespoon fresh dill
- ¼ tablesppon chives
- pinch of salt and splash of Lemon Juice
Method
Prep eggs by whisking together 2 large eggs, a splash of milk, dill, salt, and pepper until combined.
Then, heat a medium size pan to medium/high heat and add in olive oil and garlic. Pour in the egg mixture and cook for 1-2 minutes, using a spatula to scramble.
Once the eggs have started to cook, add in cooked salmon.
Continue stirring until the eggs have reached desired texture (for about 3 minutes).
To make the Greek yogurt topping, mix together all ingredients.
Serve scramble with Greek yogurt topping.
Congratulations to Brendan Smythe our May Member of the Month and newest 10 Year Member.
Brendan has been a member of Key to Life for 10 glorious years which is an outstanding achievement and shows how much time and commitment Brendan has put into his health and fitness over these years.
Brendan has been a regular at the Monday 6:30pm and Wed 6am Outdoor Box Blast Sessions and has recently picked up a 1:1 PT session to fine tune some of his goals. He has also attended numerous Running and Social Events over his 10 years as a Key to Life Member.
Brendan has been an absolute pleasure to train and always brings a can-do attitude to the sessions he attends.
This work ethic and his active approach to life is why Brendan is our KTL Member of the Month for May.
A huge congratulations to you Brendo you superstar.
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