Healthy Recipe: Dill Salmon and Egg Scramble
Key to Life Health and Fitness • June 1, 2025
Healthy Recipe: Dill Salmon and Egg Scramble

Ingredients
- 2 Large Eggs
- Splash of Milk
- ½ tablespoon Fresh Dill
- 1 teaspoon Olive Oil
- ½ Cup Shredded Salmon
- Salt and Pepper to taste
- For Dressing:
- ¼ Cup of Greek Yoghurt
- ¼ tablespoon fresh dill
- ¼ tablesppon chives
- pinch of salt and splash of Lemon Juice
Method
Prep eggs by whisking together 2 large eggs, a splash of milk, dill, salt, and pepper until combined.
Then, heat a medium size pan to medium/high heat and add in olive oil and garlic. Pour in the egg mixture and cook for 1-2 minutes, using a spatula to scramble.
Once the eggs have started to cook, add in cooked salmon.
Continue stirring until the eggs have reached desired texture (for about 3 minutes).
To make the Greek yogurt topping, mix together all ingredients.
Serve scramble with Greek yogurt topping.

Whether it’s exploring during the holidays, going for a weekend drive, driving across Australia, visiting family and friends or driving to a holiday resort. We can spend a long time sitting in a car, in a very similar position.
So here are some tips on how to take care of your body when spending a long time in the car.

Congratulations to Maria Nickson our December Member of the Month.
Maria has been a member of Key to Life for over 2 1/2 years. This is an outstanding achievement for Maria who has continued to work hard on her health and fitness to allow her to feel fitter stronger and have more energy for whatever the day throws





