Healthy Recipe: Dill Salmon and Egg Scramble
Key to Life Health and Fitness • June 1, 2025
Healthy Recipe: Dill Salmon and Egg Scramble
Ingredients
- 2 Large Eggs
- Splash of Milk
- ½ tablespoon Fresh Dill
- 1 teaspoon Olive Oil
- ½ Cup Shredded Salmon
- Salt and Pepper to taste
- For Dressing:
- ¼ Cup of Greek Yoghurt
- ¼ tablespoon fresh dill
- ¼ tablesppon chives
- pinch of salt and splash of Lemon Juice
Method
Prep eggs by whisking together 2 large eggs, a splash of milk, dill, salt, and pepper until combined.
Then, heat a medium size pan to medium/high heat and add in olive oil and garlic. Pour in the egg mixture and cook for 1-2 minutes, using a spatula to scramble.
Once the eggs have started to cook, add in cooked salmon.
Continue stirring until the eggs have reached desired texture (for about 3 minutes).
To make the Greek yogurt topping, mix together all ingredients.
Serve scramble with Greek yogurt topping.
Rohan has been a Personal Trainer and Group Fitness Instructor at Key to Life for over 10 years. He brings a wealth of experience to each and every session and walks-the-talk with his personal commitment to his health and well-being.
We are excited to welcome Renee Ayres to the Key to Life family.
Renee is joining our team as a Personal Trainer and Group Fitness Instructor and will be leading the 6am Body Blitz class in the Key to Life studio, Lower Plenty.
Congratulations to Paul de Man our August Member of the Month.
Paul has been a member of Key to Life for over 12 incredible years and has continually worked hard at maintaining his health and fitness not only for his day to day routine but to also allow him to compete in countless Ironman Series over the years.
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