Congratulation to Roberto Gelsomini our November Member of the Month.

Roberto has been with Key to Life for over six months now starting initially with outdoor group training before becoming the first member of our 6am studio group fitness classes.

Roberto consistently attends three classes each week and gives 100% at each and every session. As a result his fitness level has come along leaps and bounds over the past 6 months.

A well deserved nomination for member of the month and we look forward to supporting Roberto to achieve his health and fitness goals.

Over to you Roberto

1. What motivated you to start your health and fitness journey with Key to Life?

I was looking for trainers who would spend the time to understand me and work with me on my personal goals.

2. What is it that keeps you attending your Key To Life sessions on a regular basis?

The studio group fitness classes with Warren. He provides attention and escalates the sessions as I improve, showing his awareness of my fitness.

As the weather improves, I will incorporate some outdoor evening sessions into my routine.

 3. What is your favourite Key to Life Training session and why?

6am Studio Body Blitz - 45 minutes of cardio HIIT training (9 exercises over 3 rounds).

4. What is your biggest accomplishment you have achieved during your time with us at Key to Life?

Seeing the improvement in my fitness.

I have now started the HealthyME program and looking forward to seeing my weight drop.

6. What advice would you give somebody just starting at Key to Life?

Do it now and Don't wait!

Their group training is very involved and positive. Mature classes with great people like a family.