Healthy Recipe: Chunky Choc Protein Smoothie
Key to Life Health and Fitness • November 2, 2024
Healthy Recipe - Chunky Choc Protein Smoothie

This Delicious Chunky Choc Protein Smoothie is Guaranteed to Fuel Your Body to Help You Fire Up Your Workouts. Try it Today You will Love It!
Ingredients:
1-2 cups ice I like to use 2 cups for a very thick smoothie
1 banana sliced and frozen
1 cup Unsweetened Vanilla Cashew Milk or other milk of choice
1 scoop chocolate protein powder
1 tablespoon unsweetened cocoa powder
1-2 tablespoons peanut butter
Pinch of salt
Optional Garnish: chocolate or cacao chips
Method:
Add all ingredients to a blender and puree until thick and smooth. Garnish with chocolate chips, if desired. Serve immediately!

Congratulations to Esther Rella our June Member of the Month.
Esther has been a member of Key to Life for three years participating in both our outdoor and studio classes over that time. In more recent times Esther has found her passion with our Pilates and Yoga classes and now attends two Pilates and one Yoga class each week.
It has been a delight to watch Esther's progress in the time she has been with us and it is our pleasure to recognise her dedication and achievements as our KTL Member of the Month for June.