Osteo For Families


2 Cockatoo Court (Near St Helena Shops)
Diamond Creek  Vic  3089


Hours: By appointment only


Phone: 0416 161 411
Email:
reception@osteo4families.com.au

Website: https://www.osteo4families.com.au



Welcome to Osteo for Families


We are a team of qualified Osteopaths who thrive to deliver Best Care to all our patients whether you are 2 weeks old or 98 years old.


At Osteo for Families our mission statement is Holistic Health Care for the Whole Family. What this means is we don't just look at your back or neck or where your pain is, we take into account that you may have a 2 year old who you always carry on your hip, or that you are a painter who has pain in the neck and shoulder from painting ceilings. We therefore design a treatment plan specific to you and provide you the necessary tools to be able to live life to the fullest with minimal pain.


All our Osteopaths live and work by our core values:


Honesty- Being truthful to not only yourself but everyone around you
All inclusive- welcoming to all ages and those from all walks of life
Best Care- Acting in the best interests of the individual patient and team members without bias or judgement
Respect for everyone - showing care, concern and consideration for an individuals' needs or feelings
Be memorable- create a fun and supportive environment and go the extra step sort of things



Human skeleton
By Osteo for Families February 27, 2025
Temporomandibular joint (TMJ) pain is a common and often debilitating condition that affects millions of people worldwide.
Car parked at the beach with ocean outlook
By Osteo for Families December 18, 2024
Long drives can be part of exciting holiday trips, family visits, or weekend getaways, but spending hours sitting in the same position can take a toll on your body. Here are some practical tips to help you stay comfortable and focused on those extended car journeys.
Two people in the garden
By Osteo for Families November 2, 2024
So many people love gardening, getting out into nature and watching things grow while others just have to do it because they’ve got a garden and want to keep it looking nice. Gardening can be a great form of exercise and get you out into the fresh air and get some Vitamin D from the sun which is good for your bone health. However there are many postures involved in gardening with tasks low to the ground, or very high above the head. Some people will know that some of these awkward positions can cause or aggravate aches and pains.
Woman in activewear running up stairs
By Osteo for Families June 30, 2024
DOMS stands for; Delayed Onset Muscle Soreness  It is a sore, painful or aching feeling in muscles after an unfamiliar intensity of exercise or activity.
Scan image of hip joint
By Osteo for Families April 30, 2024
DEXA stands for Dual-energy X-ray absorptiometry. It is a scan used to assess bone density and therefore strength. A DEXA scan can be helpful in diagnosis and assessing osteoporosis and estimating fracture risk.
Man holding lower back in pain
By Osteo for Families March 31, 2024
Low back pain is a common ailment that affects millions of people worldwide, impacting their quality of life and productivity. Fortunately, osteopathy offers an effective and holistic approach to managing and alleviating low back pain.
Chalk board with writing - Back to School
By Osteo for Families February 29, 2024
As children across the country head back to school, parents and caregivers have a lot on their minds. From new teachers to homework assignments, there's no shortage of things to worry about. But one aspect of a child's well-being that often goes overlooked is their physical health. This is where osteopathy can play a crucial role in ensuring that kids have a healthy and successful school year.
Children Playing in Sand Pit
By Osteo for Families December 31, 2023
It is important to set your kids up for the best success in life. This includes giving them skills to take care of themselves and their health. Starting exercise from an early age is crucial for kids to experience, to learn about how to move and coordinate their bodies and develop health habits which will hopefully continue through their lives. Every child has different interests so it may take a while to find something that they are interested in. But don’t give up, no one likes anchovies initially and then they end up loving them.
Xray image of human bones
By Osteo for Families November 30, 2023
Osteoporosis is a term used to describe the changes in the bone in which there is bone loss and therefore bones are weak and more prone to fractures. Osteopenia is an earlier rating of bone loss where there is not enough bone loss to be classified as osteoporosis but it is less than normal.
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