Healthy Recipe: Veggie Pancakes
Key to Life Health and Fitness • May 31, 2022
Healthy Recipe: Veggie Pancakes
Ingredients
- 170g cottage cheese
- 2 large eggs
- 50g cornflour
- 1⁄2 tsp baking powder
- 1⁄2 tsp salt
- 1 medium zucchini (200g), coarsely grated & water squeezed out
- 100g sweet potato, coarsely grated
- 2 spring onions, thinly sliced, plus extra to serve
- 2 tbs Greek yoghurt
- 1 long red chilli, thinly sliced, to serve (optional)
Method
Whisk cottage cheese, eggs, cornflour, baking powder and salt in a bowl until smooth.
Add zucchini, sweet potato and spring onions and mix well.
Heat a large non-stick fry pan over medium heat. Using a half cup measure, divide mixture into 6 even pancakes and cook for 3 minutes each side until golden and cooked through.
Divide pancakes between serving plates and top with yoghurt, extra spring onion and chilli (optional) to serve.
Congratulations to Steve Dennis our May Member of the Month.
​Steve has been a proud member of Key to Life for five incredible years and what a journey it has been. His commitment to building a strong, fit and healthy body throughout retirement has been nothing short of inspiring.
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