Headaches from the neck

Monty Physio • May 31, 2022

Headaches from the neck

Headache can have many causes. If you suffer from headache it is important to get assessed with a full history and examination to determine its source. When it comes to physio for headache, there is a condition that can be successfully treated when correct diagnosis is made. This is cervicogenic headache (headache coming from the neck).

WHAT IS CERVICOGENIC HEADACHE?

Pain can come from muscles, joints and ligaments at the upper cervical spine that are experience in the forehead or face. An area of dense nerves in the lower brainstem (trigemino-cervical nucleus) receives sensory messages from the upper neck, but also from a nerve (trigeminal) that extends to the face and top of the head. We may have a problem in the upper neck, but the brain cannot distinguish whether the pain is from the neck or the face/forehead. The result is headache, however treatment is targeted at the cervical spine.

WHAT CAUSES THIS TYPE OF HEADACHE?

Disfunction in the neck leading to headache can come on suddenly, or develop over a period of time. Common issues like sustained desk and computer work, poor postures, reduced strength of neck muscles or stiff muscles or joints may lead to cervicogenic headache.

HOW IS IT TREATED?

Physio treatment like performing hands on therapy using joint mobilisations and soft tissue treatment to surrounding muscles are common ways to improve symptoms and reduce headache. It may be important to improve other contributing factors that may be present such as:

• Lifestyle - how we work, how we sleep, stress, how sedentary we are etc

• Upper body and neck strength/flexibility

• Sustained positions and postures relating to work or leisure

It is important to get a comprehensive assessment performed by the physio if you suffer headache, as the source of this pain can be due to a number of reasons. The most appropriate treatment path can then be taken.

Feel free to reach out if you or someone you know may benefit from physio treatment. Our online booking system is easy! New patients are welcome.

https://www.montyphysio.com.au/appointment

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Brendan Smythe: May 25 - Member of the Month

By Key to Life Health and Fitness • May 1, 2025

Congratulations to Brendan Smythe our May Member of the Month and newest 10 Year Member. Brendan has been a member of Key to Life for 10 glorious years which is an outstanding achievement and shows how much time and commitment Brendan has put into his health and fitness over these years. Brendan has been a regular at the Monday 6:30pm and Wed 6am Outdoor Box Blast Sessions and has recently picked up a 1:1 PT session to fine tune some of his goals. He has also attended numerous Running and Social Events over his 10 years as a Key to Life Member. Brendan has been an absolute pleasure to train and always brings a can-do attitude to the sessions he attends. This work ethic and his active approach to life is why Brendan is our KTL Member of the Month for May. A huge congratulations to you Brendo you superstar.