Healthy Recipe: Vegan Choc Doughnuts
Key to Life Health and Fitness • May 31, 2020
Healthy Recipe: Vegan Choc Doughnut
Ingredients
- 130g skinless hazelnuts, toasted
- 340g pitted dates, chopped
- 50g (1/2 cup) raw cacao powder
- 1 tablespoon coconut oil
- 2 teaspoons maca powder
- 60g dark chocolate, melted
- 20g freeze dried strawberries, crushed
- Chopped hazelnuts, to sprinkle
Method
1. Lightly grease four (9cm-wide) holes of a doughnut pan. Process hazelnuts until coarsely ground. Add the dates, cacao, coconut oil and maca. Process until well combined. Spoon into the prepared holes, pressing down firmly to fill. Place in the fridge for 30 minutes to firm.
2. Use either a blowtorch or a hot towel to warm the base of the doughnut pan, turn the doughnuts out onto a clean surface.
3. Drizzle the doughnuts with chocolate and scatter with the crushed freeze-dried strawberry and chopped hazelnuts.
Congratulations to Alison Curl our September Member of the Month.
Alison has been a KTL member for over seven months, and in that time she has gone from strength to strength. She began in our Seniors classes, building a solid foundation of strength, mobility and confidence.
Rohan has been a Personal Trainer and Group Fitness Instructor at Key to Life for over 10 years. He brings a wealth of experience to each and every session and walks-the-talk with his personal commitment to his health and well-being.
We are excited to welcome Renee Ayres to the Key to Life family.
Renee is joining our team as a Personal Trainer and Group Fitness Instructor and will be leading the 6am Body Blitz class in the Key to Life studio, Lower Plenty.
Congratulations to Paul de Man our August Member of the Month.
Paul has been a member of Key to Life for over 12 incredible years and has continually worked hard at maintaining his health and fitness not only for his day to day routine but to also allow him to compete in countless Ironman Series over the years.
Savor our protein-packed Turkey Bacon Avocado Bowl, a hearty and nutritious mix.
Now is the time to rebuild strength, mobility, cardiovascular fitness and healthy habits so you can enter spring and summer feeling energised, lighter, more confident and ready for an active lifestyle.