Healthy Recipe: Peanut Butter No Bake Cookies

Key to Life Health and Fitness • October 31, 2025

Healthy Recipe: Peanut Butter No Bake Cookies

Prep Time: 15 minutes | Serves 24


INGREDIENTS


  • ⅔ cup unsalted natural creamy peanut butter
  • ½ cup maple syrup
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • Heaping ½ teaspoon sea salt
  • 2½ cups whole rolled oats
  • ¼ cup mini chocolate chips


PREPARATION


1. Line a baking sheet with parchment paper and set aside.


2. In a medium bowl, stir together the peanut butter, maple syrup, coconut oil, vanilla, and salt until smooth. Add the oats and chocolate chips and stir until combined. Use a 2-tablespoon cookie scoop to portion the dough. Use your hands to form into balls and place on the baking sheet, then flatten into disks with your fingers (the disks will become more cohesive as they chill).


3. Chill overnight to allow the cookies to firm up.



Source: https://www.loveandlemons.com


Thai Chicken Meatball on plate ready to eat
By Key to Life Health and Fitness April 1, 2026
Enjoy this healthy and easy to make recipe for Thai Chicken Meatballs
Carla Kalms our April Member of the Month and 10 Year plus member.
By Key to Life Health and Fitness April 1, 2026
Congratulations to Carla Kalms our April Member of the Month and 10 Year plus member. ​Carla has been a member of Key to Life for over 10 glorious years. This is an unbelievable achievement by Carla to stay consistent with her Health and Fitness while enjoying the journey with so many of her KTL friends.
By Key to Life Health and Fitness March 31, 2026
Your complete guide to one of the most energising and effective functional fitness workouts in Lower Plenty
By Key to Life Health and Fitness March 31, 2026
How long‑term, realistic nutrition habits create lasting results
Outdoor group fitness
By Key to Life Health and Fitness March 31, 2026
How training outdoors can transform confidence, fitness and wellbeing—especially for those just getting started
Raelene Baker our March Member of the Month.
By Key to Life Health and Fitness March 1, 2026
Congratulations to Raelene Baker our March Member of the Month. ​ Raelene has been with Key to Life for 12 months now and is one of the founding members of our Seniors Fitness Group.
More Posts