Healthy Recipe: Peanut Butter No Bake Cookies

Key to Life Health and Fitness • October 31, 2025

Healthy Recipe: Peanut Butter No Bake Cookies

Prep Time: 15 minutes | Serves 24


INGREDIENTS


  • ⅔ cup unsalted natural creamy peanut butter
  • ½ cup maple syrup
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • Heaping ½ teaspoon sea salt
  • 2½ cups whole rolled oats
  • ¼ cup mini chocolate chips


PREPARATION


1. Line a baking sheet with parchment paper and set aside.


2. In a medium bowl, stir together the peanut butter, maple syrup, coconut oil, vanilla, and salt until smooth. Add the oats and chocolate chips and stir until combined. Use a 2-tablespoon cookie scoop to portion the dough. Use your hands to form into balls and place on the baking sheet, then flatten into disks with your fingers (the disks will become more cohesive as they chill).


3. Chill overnight to allow the cookies to firm up.



Source: https://www.loveandlemons.com


Ayesha Abeykoon, Studio Group classes
By Key to Life Health and Fitness November 1, 2025
Congratulations to Ayesha Abeyakoon our November Member of the Month. ​Ayesha has been a member of Key to Life for over 12 months and attends the 6am Body Blitz sessions in the KTL studio.
Woman exercising with Santa hat
By Key to Life Health and Fitness October 31, 2025
Discover a six-week health and fitness plan tailored for busy people before Christmas
Woman eating healthy meal
By Key to Life Health and Fitness October 17, 2025
Learn when to eat for energy, recovery, and results. Nutrient timing tips for optimal performance
Woman in side-plank pilates pose
By Key to Life Health and Fitness October 10, 2025
Discover how Pilates improves posture, core strength, and alignment. Join expert-led classes in Lower Plenty for lasting results.
Michelle Cummaudo - Outdoor group fitness classes
By Key to Life Health and Fitness September 30, 2025
Congratulations to Michelle Cummaudo our October Member of the Month. ​Michelle has been a member of Key to Life for over 9 incredible years. This is an outstanding achievement and shows her dedication to leading a fit and healthy life as a busy mum.
Protein Breakfast Bars with Dark Chocolate and Walnuts ready to eat
By Key to Life Health and Fitness September 29, 2025
Enjoy this healthy and easy to make recipe for Protein Breakfast Bars with Dark Chocolate and Walnuts
More Posts