Healthy Recipe: One Pan Cauliflower Nachos

Key to Life Health and Fitness • June 30, 2020

Healthy Recipe: One Pan Cauliflower Nachos

Ingredients


  • 1 head of cauliflower
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 teaspoon chilli powder
  • 1 teaspoon cumin
  • salt and pepper to taste


Method


1. Preheat oven to 200 C and rub a baking sheet with olive oil. Prep cauliflower by cutting the head into fourths. Then, slice into chip-like thin pieces. Place on pan.


2. Drizzle cauliflower with a generous amount of olive oil and then season with garlic powder, chili powder, cumin, salt, and pepper.


3. Bake at 200ºC for 25 minutes.


4. Remove cauliflower and then flip. Add cheddar cheese, rotisserie chicken, pinto beans, red onion, jalapeno, and fresh coriander.



5. Bake again for 5-10 minutes. Remove from oven and Serve. Enjoy

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