Congratulations to Natasha Gaspersz our December 16 Member of the Month.

Natasha completes Personal Training and Group Fitness Classes with Key to Life.

What is your favourite Key To Life Training session and why?

Actually both the Personal Training sessions and the group sessions are so awesome. Having your own trainer who has designed a training program tailored just for you means that every week you are able to work on your goals. It also gives you an edge.

The atmosphere at the group sessions is always uplifting because you are training with like minded people

If you use any Key To Life recipes, What is your favourite?

The Overnight Clean Crumpets! It's so simple and easy to make. It's perfect for breakfast or a snack. I like to add Natural Peanut Butter and it's good to go.

What is your biggest motivation?

My biggest motivation is to reach my full potential. I want to push harder to see just what I can achieve.

What is your biggest accomplishment you have achieved during your time with us at Key To Life?

Since being a part of KTL, I have consistently finished in the top 3 at tournaments. Training with KTL also helped me with competing in Japan a few months ago and just recently I came third for sparring at the Australian National Championships.

What advice would you give somebody just starting at Key To Life?

Just give it your all! Your training session are what you make of it. The KTL team are great motivators so just show up to the session and the rest will fall into place.