Healthy Recipe: Banana Green Smoothie

Key to Life Health and Fitness • March 31, 2023

Healthy Recipe: Banana Green Smoothie

Serves: 1


Ingredients:

200ml almond or other milk to choice

1 small banana

1 serve of protein powder

1 tablespoon chia seeds or husks

1-2 large handfuls baby spinach

1-2 handfuls of ice to thicken


Method:

Place all ingredients into a blender.

Blend for 1-2 minutes until smooth and enjoy.


A great breakfast or even snack idea to add a little spring to your step and some additional greens to your day ;)


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