Christine McCully: May 21 - Member of the Month

Key to Life Health and Fitness • May 1, 2021

Christine McCully: May 21 - Member of the Month

Congratulations to our May Member of the Month Christine McCully.

Christine has been nominated for her commitment and sense of fun she brings to each and every session.

Christine participates in weekly Outdoor Group Fitness Classes

Over to Christine for her advice on Training, Motivation & Lifestyle.....

What is your favourite Key To Life Training Session and Why?

I love Wednesday night training. I never know what the session will bring or what to expect

If you use any Key To Life recipes, what is your favourite?

I made the sweet potato rosti and lemon yoghurt and it was delicious :)

What is your biggest motivation?

I know that making exercise part of my life is important. Wednesday night's class helps me to achieve that

What is your biggest accomplishment you have achieved during your time with us at Key To Life?

My longevity

What advice would you give to somebody just starting at Key To Life?

Rohan's jokes don't get any better, lol!

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Brendan Smythe personal training and outdoor group fitness classes

Brendan Smythe: May 25 - Member of the Month

By Key to Life Health and Fitness • May 1, 2025

Congratulations to Brendan Smythe our May Member of the Month and newest 10 Year Member. Brendan has been a member of Key to Life for 10 glorious years which is an outstanding achievement and shows how much time and commitment Brendan has put into his health and fitness over these years. Brendan has been a regular at the Monday 6:30pm and Wed 6am Outdoor Box Blast Sessions and has recently picked up a 1:1 PT session to fine tune some of his goals. He has also attended numerous Running and Social Events over his 10 years as a Key to Life Member. Brendan has been an absolute pleasure to train and always brings a can-do attitude to the sessions he attends. This work ethic and his active approach to life is why Brendan is our KTL Member of the Month for May. A huge congratulations to you Brendo you superstar.