Carla Kalms_ April 26 - Member of the Month

Key to Life Health and Fitness • April 1, 2026

Carla Kalms: April 26 - Member of the Month

Congratulations to Carla Kalms our April Member of the Month and 10 Year plus member.

Carla has been a member of Key to Life for over 10 glorious years. This is an unbelievable achievement by Carla to stay consistent with her Health and Fitness while enjoying the journey with so many of her KTL friends.

Carla is a regular at the Monday night, Wednesday and Friday morning Box Blast Sessions. She loves the confidence and strength that these Box Blast give her to allow her to stay on top of her busy lifestyle with work and kids.

Carla has attended a variety of KTL events including Run for Kids and our Winter Warrior Challenges. Carla brings a great can-do attitude to all of her sessions and is always up for a chat which is an important part of our Group Outdoor Sessions.

Well done Carla on 10 magical years with us here at KTL and for being our April Member of the Month. You are a deadset Legend and thoroughly deserve award.

Over to you Carla:

1. What motivated you to start your health and fitness journey with Key to Life?

I started working toward fitness and health with a friend once both my boys started school.

2. What is it that keeps you attending your Key To Life session or sessions on a regular basis?

I love the Key to Life family. We are all like-minded people, and there is never a dull moment. So much fun!

3. What is your favourite Key to Life Training session or favourite exercise and why?

I love Box Blast. I feel strong after the session and the counting keeps my math up!

4. If you use any Key To Life recipes, what is your favourite?

I enjoy the chicken thai meatballs and the green chicken curry.

5. What is your biggest accomplishment you have achieved during your time with us at Key to Life?

I have completed many Fun Run's and even ran across the bolty bridge! Never would I have thought I would do a Fun Run in my younger years.

6. What advice would you give somebody just starting at Key to Life?

Give it a go. You won't regret it. And you will meet some lovely people and the Trainer's is ok too!

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