0402 748 924
info@keytolife.net.au
0402 748 924
CALL NOW FOR YOUR FREE TRIAL
0402 748 924
6 Week Weight Loss Program
Only $40 per week
- Dietician endorsed healthy eating plan
- Pre/ Post Body Scans
- Unlimited group training
- App to receive instant feedback on your food choices and track progress
- Coach to support you on your journey
HealthyME Enquiry
1. Healthy Eating Plan
At the start of the program you will receive a copy of our Body Transformation Formula and HealthyME Recipies.
This dietician endorsed program provides you with everything you need to know about healthy eating and losing weight.
Our program focuses on healthy eating and regular exercise rather than counting calories. We know that with good nutrition you will have the energy you need to enjoy your everyday life and be active.
When combined with our KTL workouts you will be burning fat, building lean muscle and transforming your body!
2. Pre/ Post Body Scans
There is so much more to being healthy and losing weight than the numbers on your bathroom scales.
Using our body composition scanner we are able to look at a range of measures such as your lean muscle mass and body fat percentage to help you set your health and fitness goals and track your real progress over time.
3. Workout Sessions
Believe it or not we make exercising fun!
Whether this is your first time working out or you're a seasoned fitness fanatic, we make sure that no matter what your abiltiy or skill set we are here to support you through each and every workout.
We are more than happy to modify any exercise to match your level of fitness, with our members being made up of a variety of ages, genders, fitness levels and more.
4. Progress Tracking
and Support
Over the six weeks of the program we will be by your side providing support.
Part of our formula for success is having you complete a daily food and exercise log to help you keep track of your new healthy habits.
Using your free smartphone app you receive instant feedback on your food choices and can track your daily progress towards your personal goals.
WHAT OUR MEMBERS SAY
"Thankyou so much for all your support during the challenge, I feel alot more confident in making good food choices and keeping up with healthy habits going forward, which was the main goal for me with this challenge."
"The best part about this experience is I don't actually feel like I'm trying, it's becoming a natural way of life for us and my attitude, energy levels and excitement for food are a welcomed change."
"Really grateful for the comprehensive outline, recipes and information, this has become my bible!"
MORE TRANSFORMATION SUCCESS STORIES
